May the sacred be restored in beauty.
—Navajo/Diné prayer
Grandmother moon blessing Navajo Nation
OFFERINGS
Some of the most powerful healing I’ve experienced has happened with friends and in community. Humans are tribal; as relational beings, we are accustomed to touching one another. The power of a group to rewrite a painful experience; watching someone grow; remembering that pain simply connects me to others— the shoulders relax, the belly unclenches. Learning becomes a form of play— like kittens climbing trees, learning to hunt.
I have had the great privilege of teaching classes and facilitating groups focused on awareness, climate grief, compassion, joy, racial trauma, resiliency, stress, difficult thoughts/emotions, and other wellness topics in a variety of settings— organizations, schools, corporate settings, wellness programs, and community centers.
ONGOING
BIPOC listening circle (Beginning May 2025 in Berkeley/Oakland)
PAST
East Point Peace Academy Core Team member
Ecotherapy and Ancestral Healing talk
Asians Do Therapy Podcast: Healing the Earth Body
Daylong at SF Dharma Collective with Fresh Lev White
East Bay Meditation Center Family Sangha